Welcome to Progressive Therapy

Do you want to sleep better, and reduce anxiety and stress?

Maybe you're trying to lose weight or quit a bad habit or you want to feel more confident.

Perhaps sometimes you feel trapped by self-limiting thoughts, emotions or behaviours.

Hypnotherapy is both a powerful and effective therapy

which enables you to achieve results in any area of your life where you would like to see a positive change.

Anxiety & Stress

Anxiety and stress can make day to day living difficult, affect relationships, stop you moving forward and give you a sense of losing control.

Hypnotherapy is a safe and gentle approach to reducing anxiety and stress.

Phobias

Do you have a phobia which is holding you back from living life to the full or causing you to avoid certain situations? Perhaps you have a fear of flying or a needle phobia and you would like to finally free yourself from it's grip.



Breaking Bad Habits

With all the will in the world it can be so difficult to make changes, stop behaviours that you know are bad for you and it just feels to hard to do it on your own.

Let me work with you to make that change.